A coupe of days, fellow headset ambassador Nicole Kesten, featured my with a brief interview on her awesome site www.listoftriathlonblogs.com.
Thanks again Nicole for your time and letting me be on your site!!!
Here is the interview. Be sure to check out at her page and see what’s up, her site is awesome for any triathlete!!
(Oh, and by the way she learned that is COLOMBIA not Columbia!)
I have two big races this season: Ironman Texas and Ironman Boulder. the main goal on both is to qualify for Kona. that is the focus of this season, either pass out or finish in the slots! Texas is coming up and I’ll get to race with my friends from home so I’m really looking forward to it and hopefully get my slot. If that happens I’ll just go really easy on Boulder, but on the other hand, if I don’t get my slot, then It’ll be all in in boulder. So it is kind of hard for me to say what A-race I have, I have an A goal if that makes sense.
4. Share your favorite workout with us!
It definitely has to be any bike workout, it is my best sport out of the three and I really enjoy time in the saddle! My favorite bike workout are the tempo intervals. It goes something like warm up for 30min then go all out for 20 and rest for 5 and do that 2 or 3 times. I love the high efforts on the bike and the speed!